Home Lifestyle Equinox Printing House, Power Yoga, Merriweather Coffee Shop, & Memoir of Hadrian

Equinox Printing House, Power Yoga, Merriweather Coffee Shop, & Memoir of Hadrian

by JoJo's Jots
Equinox Printing House, Power Yoga, Merriweather Coffee Shop, & Memoir of Hadrian

Monday June 24th 2019

6:00 AM: Alarm

6:15 AM: Starbucks

7:00 AM: Equinox Printing House

7:15 AM Rooftoop LiketoKnow.it photo shoot.

7:30 AM: Power Yoga Class

8:40 AM: Upper Body Weights 1st Floor of Printing House. Yoga Class was great and beautiful skyline. 

Upper Body Workout at Equinoc Printing House

Pectoral Fly

100 12 good

115 8 good (lowered seat to 8 vs 1)

140 6 good.

Rear Deltoid

25 (medium hard. First time ever doing these). 

40 good

55 good. Seat level at 6

Biceps

80 good

95 good

110 heavy heavy. Will stay at 95 next time.

Deltoids

15 at 20. Good. 

Rooftop pool.

Man reading a book called: Memoir of Hadrian

Great lay out at the pool. 

11:18 AM Time for work. 

11:38 AM Merriweather Avacado Toast+2 Poached Eggs: $13.75. 

2:00 PM Work

5:35 PM Manhattan Fruit Market

7:00 PM Jackson Square Park. Got more work done. 

9:15 PM Bed

More to come! -JoJo

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